With over 7 years of experience in Personal Training and 4 years specializing in Sports Performance, I have dedicated my career to helping people move better, feel stronger, and reach their full physical potential. My approach goes beyond traditional training—I’ve spent the last 6 years studying and applying advanced recovery techniques, one of which includes assisted Fascial Stretch Therapy, to support long-term mobility and injury prevention.

Now, as a licensed acupuncturist, I’m excited to offer a holistic approach that blends movement, recovery, and wellness. Whether you’re an athlete looking to optimize performance or someone seeking relief from chronic pain and tightness, I provide customized solutions that combine functional fitness, deep recovery methods, and targeted acupuncture.

My goal is simple: to help you move more, move better, and live pain-free—with a body that works with you, not against you.

Let’s build a stronger, healthier you!